Udemy - What You Need to Know to Avoid Suffering from Back Pain --> [ FreeCourseWeb ]
Seeders : 12 Leechers : 1
| Torrent Hash : | 5AD271E23A82E65935044198B70D0672D4669AA3 |
| Torrent Added : | 8 months ago in Other - Other |
| Torrent Size : | 2.38 GB |
Udemy - What You Need to Know to Avoid Suffering from Back Pain --> [ FreeCourseWeb ]
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Torrent File Content (35 files)
[ FreeCourseWeb.com ] Udemy - What You Need to Know to Avoid Suffering from Back Pain
Get Bonus Downloads Here.url -
Get Bonus Downloads Here.url -
183 bytes
~Get Your Files Here !
1 - Introduction to the course/1 - 8 Ways to Prevent Back Pain English.srt -
1 - Introduction to the course/1 - 8 Ways to Prevent Back Pain English.srt -
3.3 KB
1 - Introduction to the course/1 - 8 Ways to Prevent Back Pain.mp4 -
81.44 MB
10 - Bonus Lectures/11 - Bonus 1 Sitting Stretches and Stretching eBook for the whole body English.srt -
3.35 KB
10 - Bonus Lectures/11 - Bonus 1 Sitting Stretches and Stretching eBook for the whole body.mp4 -
310.68 MB
10 - Bonus Lectures/11 - Sitting-Stretches.pdf -
2.77 MB
10 - Bonus Lectures/11 - Stetching-eBook.pdf -
10.15 MB
10 - Bonus Lectures/12 - Bonus 2 Theory Lecture Disc Injuries including their prevalence and symptoms English.srt -
14.06 KB
10 - Bonus Lectures/12 - Bonus 2 Theory Lecture Disc Injuries including their prevalence and symptoms.mp4 -
199.6 MB
2 - Week 1 Stretching/2 - Stretches.pdf -
1.66 MB
2 - Week 1 Stretching/2 - Stretching Video I take you to one of my favourite locations at the beach English.srt -
3.23 KB
2 - Week 1 Stretching/2 - Stretching Video I take you to one of my favourite locations at the beach.mp4 -
383.73 MB
3 - Week 2 Sitting posture/3 - Sitting Video I show you how to setup your desk chair and computer properly English.srt -
10.37 KB
3 - Week 2 Sitting posture/3 - Sitting Video I show you how to setup your desk chair and computer properly.mp4 -
273.27 MB
3 - Week 2 Sitting posture/3 - Sitting-Posture-U.pdf -
2.96 MB
4 - Week 3 Strength/4 - Low Back Strength Follow me as we go back to basics and get your core stronger English.srt -
5.39 KB
4 - Week 3 Strength/4 - Low Back Strength Follow me as we go back to basics and get your core stronger.mp4 -
467.86 MB
4 - Week 3 Strength/4 - Strength.pdf -
5.06 MB
5 - Week 4 Sleep posture and bedding/5 - Sleep Video I interview a bedding expert and ask some great practical questions English.srt -
9.75 KB
5 - Week 4 Sleep posture and bedding/5 - Sleep Video I interview a bedding expert and ask some great practical questions.mp4 -
241.46 MB
5 - Week 4 Sleep posture and bedding/5 - Sleep-Posture-And-Bedding.pdf -
3.79 MB
6 - Week 5 Lifting and Bending/6 - How to squat This is essential for lifting and bending without back strain English.srt -
3.31 KB
6 - Week 5 Lifting and Bending/6 - How to squat This is essential for lifting and bending without back strain.mp4 -
90.17 MB
6 - Week 5 Lifting and Bending/6 - Lifting-And-Bending.pdf -
642.35 KB
7 - Week 6 Standing Posture/7 - Practical tips to perfect standing posture and then its your turn to do it English.srt -
7.22 KB
7 - Week 6 Standing Posture/7 - Practical tips to perfect standing posture and then its your turn to do it.mp4 -
186.02 MB
7 - Week 6 Standing Posture/7 - Standing-Posture.pdf -
1.26 MB
8 - Week 7 Preventing Injuries and Choosing a Practitioner/8 - My 6 basics tips to avoiding back injuries at home English.srt -
3.38 KB
8 - Week 7 Preventing Injuries and Choosing a Practitioner/8 - My 6 basics tips to avoiding back injuries at home.mp4 -
84 MB
8 - Week 7 Preventing Injuries and Choosing a Practitioner/9 - How to choose the right back care practitioner for you English.srt -
3.04 KB
8 - Week 7 Preventing Injuries and Choosing a Practitioner/9 - How to choose the right back care practitioner for you.mp4 -
67.88 MB
8 - Week 7 Preventing Injuries and Choosing a Practitioner/9 - Preventing-Injuries-How-To-Choose.pdf -
5.56 MB
9 - Congratulations/10 - Some steps for whats next English.srt -
646 bytes
9 - Congratulations/10 - Some steps for whats next.mp4 -
13.28 MB
Bonus Resources.txt -
386 bytes
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